1 : 1 Coaching Calls

 

If you need help kickstarting your journey, Alan can help you. You can chat to Alan about your own personal situation and where you feel you may need advice and assistance.

The Process:

Sign-up for your Pre-Assessment email.
Answer relevant questions related to your health, wellness and lifestyle.

Once received, Alan Williams will contact you for a 45-minute telephone call.

The call will be focused on you, your journey and how you can to improve your mindset, motivation and overall lifestyle.

Post-call, you will receive a list of action steps specific to your needs based on the call.

Two weeks later, you will receive a 15-minute follow-up call from Alan Williams to discuss your progress, the wins, the fails and how to best move forward to achieving your goals.

If you need help kickstarting your journey, Alan can help you. You can chat to Alan about your own personal situation and where you feel you may need advice and assistance.